LIFE LESSONS LEARNED

Were you aware? I certainly wasn't!

Cell Phone Allergies!

Did you know that the cell home manuals tell you NOT to place the cell phone on your ear? I had no clue as I am from a generation before...

TCM: Prevention - A Different Approach

TRADITIONAL CHINESE MEDICINE (TCM) The essence of Traditional Chinese Medicine (TCM) is the emphasis on prevention of disease rather than...

Hello Me!

Did you know that Meditation is the straightshot to Self-discovery?! The key to the start of this wonderful journey to the center of our...

We Are Natural Healers

Our body was meant to heal naturally, it comes with a self healing mechanism called homeostasis. Self-healing has been in place for...

Mushroom Weaponry

Medicinal mushrooms are an anti-aging weapon as it is an ancient remedy for modern day diseases. Why? Because of their rich source of...

My Favorite Topic: Anti-Aging | Super-Aging

What is anti-aging? Cells have a lifespan, anti-aging is neutralizing, slowing down and reversing the aging process. Free radicals =...

Cancer Lessons Learned From Experience

I am not a doctor this is my knowledge gained through my experience with my father's colon cancer and all the information I learned...

Your Immune System is Your Defense & Healing System

The immune system is both your self-defense system and self-healing mechanism. Inflammation is a measure of your immune system, informing...

Type II Diabetes is Reversible

Diabetes is the gateway disease. Scary! People do not die from diabetes but complications of diabetes. It is said that it takes you...

Alzheimer's & Brain Regeneration

The following should not be interpreted as medical advice, and is not intended to diagnose, treat or cure your condition, or to be a...

Optimal Health for Winter Season

The Five Elements Theory is based on 5,000 years of balanced wisdom. The theory recognizes the interconnectedness of nature & its...