Oct 21, 20202 minWe Are Natural HealersOur body was meant to heal naturally, it comes with a self healing mechanism called homeostasis. Self-healing has been in place for...
Oct 21, 20201 minMushroom WeaponryMedicinal mushrooms are an anti-aging weapon as it is an ancient remedy for modern day diseases. Why? Because of their rich source of...
Oct 21, 20201 minMy Favorite Topic: Anti-Aging | Super-AgingWhat is anti-aging? Cells have a lifespan, anti-aging is neutralizing, slowing down and reversing the aging process. Free radicals =...
Oct 21, 20201 minYour Immune System is Your Defense & Healing SystemThe immune system is both your self-defense system and self-healing mechanism. Inflammation is a measure of your immune system, informing...
Sep 16, 20202 minOptimal Health for Winter SeasonThe Five Elements Theory is based on 5,000 years of balanced wisdom. The theory recognizes the interconnectedness of nature & its...
Sep 16, 20201 minCoffee & LongevityCoffee is linked to longevity. It has several rich antioxidants including caffeine which acts as a protective antioxidant. The...