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Dec 22, 20202 minHello Me! Did you know that Meditation is the straightshot to Self-discovery?! The key to the start of this wonderful journey to the center of our...
Sep 16, 20202 minOptimal Health for Winter SeasonThe Five Elements Theory is based on 5,000 years of balanced wisdom. The theory recognizes the interconnectedness of nature & its...
Sep 16, 20201 minQi Gong (気功)Qi Gong, means "QI=気=energy | Gong=功=work," refers to an ancient healing art that cultivates a person's vital life force, which the...
Sep 16, 20202 minChakras: Energy Centers Chakras are our energy centers involved with distribution and storage of energy. We have seven whirlpools of energy centers called...
Sep 16, 20201 minHerb of Longevity: Reishi | LingzhiIt was pretty cool to have had Reishi | Lingzhi find me several years ago! Reishi | Lingzhi; the names are used interchangeably. Reishi...