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Mimi Takeuchi

Coffee & Longevity

Updated: Feb 12, 2021

Coffee is linked to longevity.  


It has several rich antioxidants including caffeine which acts as a protective antioxidant.  The antioxidants in coffee have shown to repair damaged cells, decrease inflammation, reduce pain and boost the immune system. Coffee is linked to health benefits for cardiovascular disease, diabetes, many types of cancers, dementia, Alzheimer's and depression.  


Coffee lengthens your telomeres which are age markers. The longer your telomeres, the more protected you are from age-related diseases. 


So add some Organic Coffee to your anti-aging repertoire!


COFFEE FOR YOUR MIND, BODY, SPIRIT:


For Your Mind: Boosts brain function, long-term memory & gives relief from anxiety and stress.


For Your Body: In addition to antioxidants it also has important vitamins and minerals such as B1, B5, manganese, potassium, magnesium and niacin.  It energizes the body, increases fat burning, boosts the metabolic rate and physical performance.


For Your Spirit: I savor my umami Rich Black Coffee ritual which awakens my mind, body and spirit.  An amazing feeling of revitalized calmness with the addition of the "herb of spiritual potency."  


Here's how I get my fix of coffee in the morning:


For extra longevity, go to www.balanced.mobi for some Rich Black Coffee WITH the Herb of Longevity.


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